Lionel Messi Body
Football Player Lionel Messi Height, Weight, Measurements, Shoe Size, Wiki, Biography details. Lionel Messi born as Lionel Andres ‘Leo” Messi is an Argentine Professional Footballer. He was born on 24 June 1987 in Rosario, Argentina. He plays a forward for Spanish Club FC Barcelona and the Argentina National Team.
His Father Jorge Horacio Messi and His Mother Celia Maria Cuccittini. He has two brother Matias Messi, Rodrigo Messi and a sister Maria Sol Messi. Lionel Messi was started his professional debut match on 4 August 2004 Again Hungary. He is trained from Coach Salvador Aparicio, Frank Rijkaard & Pep Guardiola.
Lionel Messi Married to Antonella Roccuzzo, a model on 30 June 2017. The couple have a son Thiago Messi, born on 2 November 2012, before marriage. Lionel Messi Net Worth $350 million and His Salary $1 million per game. Lionel Messi Ethncity Hispanic, Birth Sign Cancer and Nationality Argentine.
Lionel Messi Height 5 Feet 6 Inches or 170 cm and Weight 67 Kg or 148 Pounds. His Feet/ Shoe Size 10 (US). He is slim shaped medium tallest Footballer. Lionel Messi Body Measurements are 40-32-12 Inches.
His Chest Size 40 Inches, Waist Size 32 Inches and Biceps Size 12 Inches. Lionel Messi Has Black Color Hair and Black Color Eye. Read biography of Cristiano Ronaldo and Neymar.
Lionel Messi Body Measurements Height Weight Shoe Size Age Stats Lionel Messi is an Argentine professional football player who was born on June 24, 1987. He currently plays as a forward for Spanish club FC Barcelona and is also the current captain of Argentina’s national football team. Please ' LIKE, SUBCRIBE 'Lionel Messi with Fantastic Body feint.How to play body feint.Do you know body feint? It's a SECRET.become a Fan of 'WEEKL MESSI'.
| Biography | |
|---|---|
| Real Name | Lionel Andrés Messi |
| Nickname | La Pulga |
| Profession | Football Player |
| Net Worth | $350 million |
| Nationality | American |
| Height Weight | |
| Height in Feet Inches | 5 ft 6½ in |
| Height in Centimeter | 169 cm |
| Height in Meter | 1.96 m |
| Weight in Kilogram | 67 kg |
| Weight in Pounds | 148 pounds |
| Feet/ Shoe Size | 10 (US) |
| Shirt Number | 10 |
| Body Statics | |
| Body Measurements | 40-32-12 Inches |
| Chest | 40 Inches |
| Waist Size | 32 Inches |
| Arms/ Biceps Size | 12 Inches |
| Hair Color | Dark Brown |
| Eye Color | Dark Brown |
| Personal Life | |
| Date of Birth | June 24, 1987 |
| Age | 33 Years |
| Birth Place | Rosario, Santa Fe, Argentina |
| Birth Sign/ Zodiac Sign | Cancer |
| Father | Jorge Horácio Messi (factory steel worker) |
| Mother | Celia María Cuccittini (part-time cleaner) |
| Siblings | Rodrigo (Older Brother), Matías (Older Brother), María Sol (Sister) |
| Ethnicity | Hispanic |
| School | Unknown |
| College | Unknown |
| Educational Qualification | Unknown |
| Relationship History | |
| Girlfriends | Macarena Lemos (2006-2008) Luciana Salazar (2008) Anna Weber (2011) |
| Current Relationship/ Affair | Antonella Roccuzzo (2007-Present) |
| Marriage Information | |
| Marital Status | Married |
| Wife | Antonella Roccuzzo |
| Ex-Wife | Unknown |
| Children’s | Daughter- N/A Son- Thiago Messi (Born November 2, 2012) |
| Football Career | |
| Professional Debut | 4 August, 2004 against Hungary |
| Jersey Number | 10 |
| Records (main ones) | • Youngest two-time and three-time FIFA Ballon d’Or winner (23 and 24 years old). • Most UEFA Best Player in Europe awards (2009, 2011, 2015). • Most La Liga Best Player awards, six times (2009-2013, 2015). • Top goalscorer for country and club in a calendar year (91 goals in 2012) • Top goalscorer in La Liga (312 goals). • Top goalscorer in the FIFA Club World Cup (shared with Luis Suárez and César Delgado). • Most hat-tricks scored in a La Liga season (8 in 2011-2012, shared with Cristiano Ronaldo). • Only player to score consecutively against all opposition teams in La Liga (19 matches, 30 goals in 2012–13). • Only player to have won FIFA Club World Cup Golden Ball more than one. • In 2013, became the youngest player to score 200 goals in La Liga. • Only top-scorer in five UEFA Champions League seasons (2008–09 to 2011–12, 2014–15). • Record of most hat-tricks in the UEFA Champions League, five times. • Youngest player to make 100 appearances in the UEFA Champions League: 28 years, 84 days in 2015). • All time top-goalscorer of Argentina. |
| Favorite Things | |
| Favorite Color | Red |
| Favorite Actress | Unknown |
| Favorite Food | Salad, Escalope Milanese |
| Favorite Film | Baby’s Day Out |
| Favorite Book | El Martin Fierro by Jorge Luis Borges |
| Hobbies | Workout, Video Game, Music |
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Lionel Messi, born on 24th June, 1987, is a soccer player who plays for Argentina. It serves as captain of the national football team in the country. He started playing at a very early age and due to hid hormone deficiency problem, he shifted to Spain when he was 11 years old.
He won the FIFA World player of the year in 2009 and 2010. In the year 2012, Messi broke the unbeatable calendar-year record of 85 goals which was earlier held by German striker Gerd Muller. Messi also won the Ballon d’Or four times consecutive in a row: 2009, 2010, 2011 and 2012.
Called as Pro-footballer, Messi is known for his great skills and speed throughout the world. He follows a very different workout regime and is a very health conscious person. Lionel Messi’s Workout Routine consists of 2 types of workout sessions i.e. Linear and Multi-directional. He prefers to workout only 5 days a week and makes sure that the body gets good rest as well.
Lionel Messi Physical Stats
Lionel Messi Height: 5′7″ (1.69 metres)
Lionel Messi Weight: 67 kgs (148 pounds)
Lionel Messi Workout Routine
Messi’s different style of workout is discussed below:
- Workout I (Linear Speed)
Movement
- 2 sets of Pillar Bridge-front of 30 seconds reps
- 1 set of Knee hug lunge of 4 reps each side
- 1 set of Inverted hamstring stretch of 4 reps each side
- 1 set of Pillar skip – linear of 15 yards reps
- 2 sets of Rapid response 2-foot – linear of 5 seconds reps
Plyometrics
- 2-3 sets of Hurdle hop of 5 hurdles each reps
- 2-3 sets of Split squat jump of 4 each side
Lionel Messi Bodyguard
Movement Skills
- 2 sets of Acceleration wall drill of 5 each side
- 2 sets of Acceleration wall drill – single exchange of 5 each side
- 2 sets of Acceleration wall drill – triple exchange of 5 each side
- 3-5 sets of Acceleration – split stance of 10 yards
- 3-5 sets of Acceleration to base of 10 yards
- Workout II ( MULTIDIRECTIONAL SPEED)
Movement
- 2 sets of Pillar bridge – lateral of 30 seconds
- 1 set of Lateral lunge of 4 each side
- 1 set of Rotational lunge stretch of 4 each side
- 1 set of Pillar skip – lateral of 10 yards each side
Plyometrics
- 2-3 sets of Hurdle hop – lateral of 5 hurdles each
- 2 sets of Lateral bound of 4 each side
Movement Skills
- 2-3 sets of Lateral shuffle cut of 4 each side
- 2 sets of 3-hurdle drill – stabilization
- 2 sets of 3-hurdle drill – continuous
- 2 sets of 3-hurdle drill to drop step of 3 each side
- 3-4 sets of Mirror drill of 5-10 seconds
Lionel Messi’s diet chart is also very particular and he makes sure that he sticks to it.
A healthy diet can only pamper good fitness. A balance has to be made between the cardio workout, intensive training and healthy diet.
This was the Lionel Messi Workout Routine, we got from our various resources and researches kindly take advice from your gym trainer before following this workout routine. We hope it will help you. Kindly Share this article on Google Plus, Facebook, Twitter etc to gratify us. Thank you